“I picked up on TRX with Stephen thru my Triathlon club in the middle of Summer, and loved it from the first class. It's different, challenging but very achievable and is helping me hit my health and fitness goals.
I'd recommend it for those looking for something different.Stephen is an excellent tutor, patient, but pushing you on realistically rather than going crazy. Technically he has been spot on and I know that is helping me as well, and his certified status with TRX must be part of that.I've enhanced my capability and strength with his help and seen visible body improvements.
I've stuck with his class, enjoy his approach and advice and will continue to do so in the future, including hopefully sorting out some sports massage. I'm very confident in Steve to help me hit my goals.”
"I began taking TRX classes with Stephen over the summer, and have seen great improvements in overall strength, flexibility, and body composition over the past 12 weeks.I have knee issues that have prevented me from lifting, squats or deadlifts, and I have found that using the TRX is a great alternative when dealing with injuries.
Stephen is a great instructor who is open to suggestions and has tailored classes to meet a specific agenda.I always feel challenged during and absolutely knackered afterwards! Would definitely recommend to any fitness enthusiasts looking for a new and challenging experience.”
“I have been a client of Stephen's for nearly a year now, I use his personal training services and I attend his TRX classes.My fitness has greatly improved in this time, I have lost weight, decreased body fat, improved my posture and I am much more toned. I have always struggled to tone my arms and the bingo wings are now gone!
Previously I would get bored with work outs and classes but Stephen's TRX classes are never the same and you notice an improvement and progress quickly.Stephen is a wonderful instructor, he is patient but pushes you and encourages you at the same time. His technical expertise ensures you are constantly progressing and his sessions are fun too.I would highly recommend Stephen to anyone.”
"have been attending Stephen's TRX classes for the last 8 weeks (2 per week). In this short space of time I have seen amazing results. My core and my arms are much stronger and I have toned up.
I enjoy Stephen's classes, he is very motivating and encouraging. The classes are never the same and always fun."