Timetable

Class Timetable

Monday:
07:15 - 07:45 Metabolic Effect book class
09:30 - 10:30 TRX Body Blast book class
18:30 - 19:30 Bootcamp Circuits book class

Tuesday:

9:15 - 10:00  Body Balance  book class
11:30 - 12:00 Rip Abs Blast book class
19:30 - 20:30 Fit to Run book class

Wednesday:
09:30 - 10:15 SMRT Core book class
18:30 - 19:30 TRX Training Circuit book class
20:00 - 21:00 Bootcamp Circuits book class

Thursday:
09:15 - 10:15 TRX Body Blast book class
18:15 - 19:15 Pilates book class
19:40 - 20:20 Metafit book class

Friday:
07:15 - 07:45 Metabolic Effect book class
09:15 - 10:15 TRX Body Blast book class

Group Exercise Classes

Membership: £50 per month, unlimited access to all group classes.
Terms and conditions apply.
Pay as you go and block booking

TRX Body blast and TRX training Circuit:
£8 per class or 10 classes for £72

Metabolic Effect:
£5 per class or 10 classes for £45

Circuit classes and RIP abs Blast:
£5 per class or 10 classes for £45

Pilates £6 (This Class is not included in your monthly package)

Monthly Packages

Package 1: £50
Unlimited access to ALL our classes. Payment by monthly standing order. 1 month written notice required to terminate agreement. Pre-booking essential for all classes. Non- attendance at pre:booked classes may result in termination of pass

Email: melissa@inandoutfitness.com

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